April 2015 Archives - X-Gains

Monthly archive for April2015

APPLE WATCH QUICK REVIEW – FITNESS WITH THE APPLE WATCH

APPLE WATCH QUICK REVIEW – FITNESS WITH THE APPLE WATCH, 3 Pros, 3 Cons   APPLE WATCH – 3 YEARS IN WAITING So, the day I’ve been waiting for, for nearly three years, came this past Friday – the day I received my iWatch…I mean Apple Watch…sorry….

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DIETS VS LIFESTYLES – INTERMITTENT FASTING

DIETS VS LIFESTYLES…INTERMITTENT FASTING   HOW OFTEN TO YOU FAST…? “So, how often do you do it?” “How often do I do what?” “How often are you on the intermittent fasting diet?”   I get asked this question a lot…and I do mean a lot….

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BUSTING PLATEAUS – THE SINGLE MOST IMPORTANT KEY

THE SINGLE MOST IMPORTANT KEY TO BUSTING THROUGH PLATEAUS! THE MOST IMPORTANT KEY TO REACHING YOUR GOAL…? A lot of people, including myself, get all caught up in making improvements, so much so we forget the single most important factor in making those improvements…Luckily for…

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