KETO EGG DIET RECIPE CUBAN EGG DROP SOUP (A Keto Egg Diet Recipe) If you’re thinking about starting the keto egg diet (aka ketogenic egg fast) but can’t think of a unique way to eat them eggs…here’s one way that is hearty, tasty, and doesn’t use…
KETOGENIC KICKOFF GROCERY LIST – 2018 Staple Ketogenic Grocery List Thought I’d share my KETO-grocery-shopping list for my 2018 health and fitness approach. Yes, this video shares our staple ketogenic food list, but there’s a lot more here than just the food we buy when…
Finished The Keto Egg Fast/Diet Week… …Now What? So you finished the ketogenic egg fast / diet? Great job! But now what do you do? What should you eat after finishing the keto-egg fast / diet? Will the weight come back? When should you redo…