THE SECRET TO GREATER MUSCLE GAINS – YOGA!
From teens to old folks a like, the secret to greater gains is simple – YOGA! Yoga straight changed my life, reshaped my body, and improved my strength 3 fold! It’s not a colt thing, it’s an awesome thing…and I mean it.
FYI – I filmed this video after a tough Yoga session…and I think my eyebrows lost the fight.
WHY YOGA – YOGA AND MUSCLE GAINS