X-Gains - A blog about P90X + LeanGains

X-Gains helping change lifestyles...one post at a time. - page 19

‘Tis The Season

So, had dinner last night at Mr. R’s house and it was delicious. Most of the family will be in Cuba this year for Christmas so we had Christmas Dinner last night and it was well worth the 24 hour fast. Recipes and more pics…

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So, who is Niña…

It’s simple really – Niña is my wife, my personal chef, and her food is the reason I workout!  I cannot stress the last point enough – one of the main reasons I workout is to eat my wife’s food! From the way she butters bread,…

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Running Under The Cloud

Running Under The Cloud I love the idea of being able to access pretty much any song under the sun via the cloud, but when it comes to working out with the cloud, I prefer to be hard wired. You see, nothing is more frustrating…

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Dumbbells VS. Smartbells

A lot of people are fans of adjustable dumbbells, I personally think they are an injury waiting to happen. Just think about it – moving parts on a weighted device you will be moving…something is bound to happen. Any weighted device with moving parts is…

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