X-Gains - A blog about P90X + LeanGains

X-Gains helping change lifestyles...one post at a time. - page 5

SOMETHINGS TASTE BETTER THAN FEELING SKINNY FEELS

SOMETHINGS DO TASTE BETTER THAN SKINNY FEELS   I CALL BS! I am fairly certain we all have heard, in an attempt to motivate us towards losing weight or gaining an overall healthier lifestyle, something along the lines of “Nothing tastes better than feeling skinny feels,” or…

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LOSING WEIGHT AND KEEPING IT OFF – 3 THINGS EVERYONE SHOULD KNOW

LOSING WEIGHT AND KEEPING IT OFF – 3 THINGS EVERYONE SHOULD KNOW   EVERYONE THINKS…WRONG! So you want to lose weight…but you can’t stand the thought of eating like a rabbit or tasteless food for the rest of your life…I mean who the hell would right?…

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Cold Weather Runs – 3 TIPS

COLD WEATHER RUNS – 3 TIPS   THE RUNNER IN YOU First and foremost, the title to this post rocks right? But now that I have your attention, let’s get our heads out the gutter and let’s talk running in this polar vortex shall we. So,…

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3 Keys To Results (i.e. Staying Motivated)

3 KEYS TO GUARANTEED RESULTS IN LIFE (i.e., staying motivated)   MOTIVATION The simple truth of the matter is that if we don’t stay motivated we won’t get results…in life. There’s really no other key to achieving results and/or success – stay motivated and you…

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PIYO REVIEW

PIYO REVIEW – IT’S NOT JUST FOR THE LADIES   PIYO – PILATES + YOGA = DOPENESS 90 days ago I decided to switch up my workout routine and give PiYo, Chalene Johnson’s new at-home workout program, a go…and boy did it go! PiYo is…

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P90 – Tony Horton’s New Workout Is Here!

P90, TONY HORTON’S NEW WORKOUT PROGRAM, IS HERE!   INTRODUCING P90 – “The 90 Day Body Transformation for Everyone!” BE SURE TO CHECK OUT THE KIT DETAILS AT THE END OF THIS POST or skip straight to it if you’d prefer. P90, “The on switch…

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10 Things That Have Changed My Life

10 THINGS THAT CHANGED MY LIFE Presented in no particular order.   1. DOLLAR SHAVE CLUB  There aren’t that many companies out there that do it right…but when you find one, you’re a customer for life…assuming they keep on doing it right…for life. One of those…

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THE MAGIC OF WEIGHT LOSS – WHERE DOES IT GO?

THE MAGIC OF WEIGHT LOSS – WHERE DOES IT GO? IT’S MAGIC, RIGHT? Yeah, we all know we “burn fat”, “lose fat”, “get rid of fat”, or whatever other terminology you use or are used to hearing…but where does it actually go…? Most of us…

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EXCUSES ARE NOT REAL, REASONS ARE

EXCUSES ARE NOT REAL – REASONS ARE!!!!   “BUT I CAN’T….” OH, SHUT UP!!!! Not many things in this world tick me off as much as someone saying, “I can’t…I won’t…I don’t…I [insert negativity here]!”  I know I’ve talked about this a lot on this…

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Tony Horton’s P90 Is Almost Here

P90 Is Coming… And Here’s A Heart To Heart With Tony Horton And A Real-Life Person Who Went Through The Program TO PURCHASE THE ALL NEW P90 CHALLENGE PACK CLICK HERE! It’s getting closer to the release of Tony Horton’s next workout program – P90…and if…

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