My Food Diary - X-Gains

My Food Diary proof you can eat what you want...ONCE YOU'VE CHANGED YOUR LIFESTYLE - page 7

PUSHSTART Kitchen : Bacon | Flank Steak | Donuts

Uhm…I repeat – Bacon, Flank Steak, Donuts…I don’t really think I need to say anything else.  A few months ago a friend of mine that keeps me in the know on all the tech + art + local Atlanta goodness invited me  to PUSHSTART Kitchen…

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‘Tis The Season

So, had dinner last night at Mr. R’s house and it was delicious. Most of the family will be in Cuba this year for Christmas so we had Christmas Dinner last night and it was well worth the 24 hour fast. Recipes and more pics…

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So, who is Niña…

It’s simple really – Niña is my wife, my personal chef, and her food is the reason I workout!  I cannot stress the last point enough – one of the main reasons I workout is to eat my wife’s food! From the way she butters bread,…

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