X-Gains | P90X + LeanGains

Welcome to X-Gains | P90X + LeanGains

WORKOUTS that work, EATS that satisfy, and EVERYTHING ELSE you need to reach your lifestyle goals. - page 15

EXTREME FITNESS. SIMPLE EATING. SERIOUS RESULTS.

P90X + LeanGains Transformation

 Why P90X + LeanGains : The Transformation Over the last year I have been asked the same four questions by a lot of people. ***UPATE – JULY 3rd 2015 – 3 YEARS LATER RESULTS AND UPDATE HERE*** You see, this site is about changing one’s lifestyle for…

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Working Out Around An Injury – Labrum Tear + P90X2

Working Out Around An Injury – Labrum Tear + P90X2 1. WORKING OUT AROUND AN INJURY – LABRUM TEAR, THE INJURY 2. WORKING OUT AROUND AN INJURY – LABRUM TEAR, REHAB 3. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X   LABRUM TEAR…

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Maintaining Fitness On The Fly

We all have to travel…sometime.  Though some more than others, travel shouldn’t be an excuse as to why we’re not fit and/or making health conscious choices.  This site is about changing our lifestyles no matter what type of life we live.  So, whether you’re at…

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Working Out Around An Injury – Labrum Tear + P90X

Working Out Around An Injury – Labrum Tear + P90X 1. WORKING OUT AROUND AN INJURY – LABRUM TEAR, THE INJURY 2. WORKING OUT AROUND AN INJURY – LABRUM TEAR, REHAB 4. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X2   LABRUM TEAR…

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Working Out Around An Injury – Labrum Tear, Rehab

Working Out Around An Injury – Labrum Tear, Rehab  1. WORKING OUT AROUND AN INJURY – LABRUM TEAR, THE INJURY 3. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X 4. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X2   LABRUM TEAR,…

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Working Out Around An Injury – Labrum Tear, The Injury

Working Out Around An Injury – Labrum Tear, The Injury 2. WORKING OUT AROUND AN INJURY – LABRUM TEAR, REHAB 3. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X 4. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X2   LABRUM TEAR,…

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Dekalb Peachtree Airport (PDK Airport) Birthday Party

Being the weekend, and my day off from working out, I thought I’d share a post about my family – specifically my son’s birthday party. My oldest boy turned 4 this year.  His first birthday was all about monkeys, his second was trains, his third…

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Saturday Morning Mu-sick

Hello Ladies and Gents! Good Saturday morning to all. I have been crushing hard on everything Bastille and thought it was time to share the dopeness. Bastille is a UK band whose CD I have been anxiously awaiting.  So, when I saw it was on…

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The Secret To Scorching Fat!

  Now that we know why Carbs are okay, it’s time to talk FAT.   A lot of people ask why I drink Whole Milk if “it’s got all that fat in it.”  Well, the main reason is because FAT = TASTE and the second reason…

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KICKSTART PUSHSTART!

Thought I’d take a second to let everyone know that PushStart, which I’ve written about twice on this site (once, twice), is opening a restaurant in Atlanta! And to do so their asking for our help. Zach and Cristina Meloy have worked really hard to…

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