X-Gains | P90X + LeanGains

Welcome to X-Gains | P90X + LeanGains

WORKOUTS that work, EATS that satisfy, and EVERYTHING ELSE you need to reach your lifestyle goals. - page 15

EXTREME FITNESS. SIMPLE EATING. SERIOUS RESULTS.

The 7 Minute Workout : Part One, The MYTH

The 7 Minute Workout – Is It Real…? Recently I’ve been hearing a lot of talk about “The 7-minute workout” – a “7-minute workout” that improves health in just 7 minutes a day.  I’ve heard so much about the workout that I felt obligated to…

Continue reading →

YUM!!! Smells like DVD!

For today’s tech talk – let’s talk Domino’s….Pizza. A Domino’s Pizza in Brazil teamed up with a local movie rental store to create smell-able DVDs…a.k.a. – 4-D TV! What exactly does that mean? Well, it means that while your DVD movie is playing, the DVD…

Continue reading →

P90X + LeanGains Transformation

 Why P90X + LeanGains : The Transformation Over the last year I have been asked the same four questions by a lot of people. ***UPATE – JULY 3rd 2015 – 3 YEARS LATER RESULTS AND UPDATE HERE*** You see, this site is about changing one’s lifestyle for…

Continue reading →

Working Out Around An Injury – Labrum Tear + P90X2

Working Out Around An Injury – Labrum Tear + P90X2 1. WORKING OUT AROUND AN INJURY – LABRUM TEAR, THE INJURY 2. WORKING OUT AROUND AN INJURY – LABRUM TEAR, REHAB 3. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X   LABRUM TEAR…

Continue reading →

Maintaining Fitness On The Fly

We all have to travel…sometime.  Though some more than others, travel shouldn’t be an excuse as to why we’re not fit and/or making health conscious choices.  This site is about changing our lifestyles no matter what type of life we live.  So, whether you’re at…

Continue reading →

Working Out Around An Injury – Labrum Tear + P90X

Working Out Around An Injury – Labrum Tear + P90X 1. WORKING OUT AROUND AN INJURY – LABRUM TEAR, THE INJURY 2. WORKING OUT AROUND AN INJURY – LABRUM TEAR, REHAB 4. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X2   LABRUM TEAR…

Continue reading →

Working Out Around An Injury – Labrum Tear, Rehab

Working Out Around An Injury – Labrum Tear, Rehab  1. WORKING OUT AROUND AN INJURY – LABRUM TEAR, THE INJURY 3. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X 4. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X2   LABRUM TEAR,…

Continue reading →

Working Out Around An Injury – Labrum Tear, The Injury

Working Out Around An Injury – Labrum Tear, The Injury 2. WORKING OUT AROUND AN INJURY – LABRUM TEAR, REHAB 3. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X 4. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X2   LABRUM TEAR,…

Continue reading →

Dekalb Peachtree Airport (PDK Airport) Birthday Party

Being the weekend, and my day off from working out, I thought I’d share a post about my family – specifically my son’s birthday party. My oldest boy turned 4 this year.  His first birthday was all about monkeys, his second was trains, his third…

Continue reading →

Saturday Morning Mu-sick

Hello Ladies and Gents! Good Saturday morning to all. I have been crushing hard on everything Bastille and thought it was time to share the dopeness. Bastille is a UK band whose CD I have been anxiously awaiting.  So, when I saw it was on…

Continue reading →

Page 15 of 19 ←; First ... 13 14 15 16 17 ... Last →
 
Follow

Get every new post delivered to your Inbox

Join other followers: