X-Gains | P90X + LeanGains

Welcome to X-Gains | P90X + LeanGains

WORKOUTS that work, EATS that satisfy, and EVERYTHING ELSE you need to reach your lifestyle goals. - page 4

EXTREME FITNESS. SIMPLE EATING. SERIOUS RESULTS.

BUSTING PLATEAUS – THE SINGLE MOST IMPORTANT KEY

THE SINGLE MOST IMPORTANT KEY TO BUSTING THROUGH PLATEAUS! THE MOST IMPORTANT KEY TO REACHING YOUR GOAL…? A lot of people, including myself, get all caught up in making improvements, so much so we forget the single most important factor in making those improvements…Luckily for…

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LIMITS – WHY WE HAVE TO BREAK, PART 2

LIMITS – WHY WE HAVE TO BREAK PART 2 – HOW TO SAFELY BREAK   FINDING YOUR LIMITS As we learned last time, to become faster, stronger, and better we need to surpass our limitations, but, as we also learned last time, fining our limits can…

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LIMITS – WHY WE HAVE TO BREAK, PART 1

LIMITS – WHY WE HAVE TO BREAK PART 1 – BREAK IF YOU CAN, IT HAPPENS A LOT LESS THAN YOU THINK “I don’t count my sit-ups; I only start counting when it starts hurting because they’re the only ones that count.” – Muhammad Ali  …

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21 Day Fix Review And Results

21 DAY FIX REVIEW AND RESULTS 21 DAY FIX : WHY THE 21 DAY FIX? On January 5th, 2015, it was time to get back in the swing of things…in terms of fitness anyways. As many of you may already know, I, like most Americans,…

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ARE SIT UPS A WASTE OF TIME?

ARE SIT UPS A WASTE OF TIME?   ARE SIT UPS REALLY A WASTE OF TIME? I’ve been hearing something going around lately that’s really getting to me.   “SIT UPS ARE A WASTE OF TIME!”…really?!   At first I thought to myself, “Yeah, I…

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Arms Workout – The Secret To Toner, Bigger, or Sexier Arms Fast

ARMS WORKOUT – THE SECRET TO TONER, BIGGER, OR SEXIER ARMS FAST   TONER, BIGGER, OR SEXIER ARMS IS ALL ABOUT HAVING A PAIR OF BALLS So, now that I got your attention, lets get that head of yours out of the gutter! A lot of guys…

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FREE MONEY ONLINE – GETTING PAID TO WORKOUT!

FREE MONEY ONLINE – GETTING PAID TO WORKOUT!   DOES YOUR GYM PAY YOU TO WORKOUT? YEAH, SOME GYMS ARE DIRT CHEAP…BUT…  We all know gym memberships range from ridiculously expensive to dirt cheap (I mean Planet Fitness is something like $10 per month…that’s like…

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Top 10 Posts Of 2014 For An Awesome-er 2015

TOP 10 POSTS OF 2014 FOR AN AWESOME-ER YOU IN 2015   IT’S THAT TIME AGAIN – 2014 TOP 10 Yes Sir, it’s that time again!  And, since no new year should be ushered in without a proper top 10 countdown of the current year’s…

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P90X2, IS IT WORTH IT – A 3 STEP APPROACH TO STARTING AND COMPLETING X2

P90X2, IS IT WORTH IT – A 3 STEP APPROACH TO STARTING AND COMPLETING X2   PART 1 OF 2 | P90X2 – IS IT WORTH IT?   STEP 1 – GET PIYO Congratulation – you’ve finally decided to get serious about your fitness, health, and…

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P90X2 IS IT WORTH IT – KICKING YOUR OWN ASS WORKS

P90X2 – IS IT WORTH IT & WHY IT’S GOOD TO GET YOUR ASS KICKED…EVERY ONCE IN A WHILE   PART 1 OF 2 | P90X2 – IS IT WORTH…GETTING YOUR ASS KICKED?   “P90X X3. P90X2 IS JUST TOO HARD FOR ME” A lot of…

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