X-Gains | P90X + LeanGains

Welcome to X-Gains | P90X + LeanGains

WORKOUTS that work, EATS that satisfy, and EVERYTHING ELSE you need to reach your lifestyle goals. - page 4

EXTREME FITNESS. SIMPLE EATING. SERIOUS RESULTS.

APPLE WATCH QUICK REVIEW – FITNESS WITH THE APPLE WATCH

APPLE WATCH QUICK REVIEW – FITNESS WITH THE APPLE WATCH, 3 Pros, 3 Cons   APPLE WATCH – 3 YEARS IN WAITING So, the day I’ve been waiting for, for nearly three years, came this past Friday – the day I received my iWatch…I mean Apple Watch…sorry….

Continue reading →

DIETS VS LIFESTYLES – INTERMITTENT FASTING

DIETS VS LIFESTYLES…INTERMITTENT FASTING   HOW OFTEN TO YOU FAST…? “So, how often do you do it?” “How often do I do what?” “How often are you on the intermittent fasting diet?”   I get asked this question a lot…and I do mean a lot….

Continue reading →

BUSTING PLATEAUS – THE SINGLE MOST IMPORTANT KEY

THE SINGLE MOST IMPORTANT KEY TO BUSTING THROUGH PLATEAUS! THE MOST IMPORTANT KEY TO REACHING YOUR GOAL…? A lot of people, including myself, get all caught up in making improvements, so much so we forget the single most important factor in making those improvements…Luckily for…

Continue reading →

LIMITS – WHY WE HAVE TO BREAK, PART 2

LIMITS – WHY WE HAVE TO BREAK PART 2 – HOW TO SAFELY BREAK   FINDING YOUR LIMITS As we learned last time, to become faster, stronger, and better we need to surpass our limitations, but, as we also learned last time, fining our limits can…

Continue reading →

LIMITS – WHY WE HAVE TO BREAK, PART 1

LIMITS – WHY WE HAVE TO BREAK PART 1 – BREAK IF YOU CAN, IT HAPPENS A LOT LESS THAN YOU THINK “I don’t count my sit-ups; I only start counting when it starts hurting because they’re the only ones that count.” – Muhammad Ali  …

Continue reading →

21 Day Fix Review And Results

21 DAY FIX REVIEW AND RESULTS 21 DAY FIX : WHY THE 21 DAY FIX? On January 5th, 2015, it was time to get back in the swing of things…in terms of fitness anyways. As many of you may already know, I, like most Americans,…

Continue reading →

ARE SIT UPS A WASTE OF TIME?

ARE SIT UPS A WASTE OF TIME?   ARE SIT UPS REALLY A WASTE OF TIME? I’ve been hearing something going around lately that’s really getting to me.   “SIT UPS ARE A WASTE OF TIME!”…really?!   At first I thought to myself, “Yeah, I…

Continue reading →

Arms Workout – The Secret To Toner, Bigger, or Sexier Arms Fast

ARMS WORKOUT – THE SECRET TO TONER, BIGGER, OR SEXIER ARMS FAST   TONER, BIGGER, OR SEXIER ARMS IS ALL ABOUT HAVING A PAIR OF BALLS So, now that I got your attention, lets get that head of yours out of the gutter! A lot of guys…

Continue reading →

FREE MONEY ONLINE – GETTING PAID TO WORKOUT!

FREE MONEY ONLINE – GETTING PAID TO WORKOUT!   DOES YOUR GYM PAY YOU TO WORKOUT? YEAH, SOME GYMS ARE DIRT CHEAP…BUT…  We all know gym memberships range from ridiculously expensive to dirt cheap (I mean Planet Fitness is something like $10 per month…that’s like…

Continue reading →

Top 10 Posts Of 2014 For An Awesome-er 2015

TOP 10 POSTS OF 2014 FOR AN AWESOME-ER YOU IN 2015   IT’S THAT TIME AGAIN – 2014 TOP 10 Yes Sir, it’s that time again!  And, since no new year should be ushered in without a proper top 10 countdown of the current year’s…

Continue reading →

Page 4 of 19 ←; First ... 2 3 4 5 6 ... Last →
 
Follow

Get every new post delivered to your Inbox

Join other followers: