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Working Out Around An Injury – Labrum Tear + P90X2

Working Out Around An Injury – Labrum Tear + P90X2 1. WORKING OUT AROUND AN INJURY – LABRUM TEAR, THE INJURY 2. WORKING OUT AROUND AN INJURY – LABRUM TEAR, REHAB 3. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X   LABRUM TEAR…

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Working Out Around An Injury – Labrum Tear + P90X

Working Out Around An Injury – Labrum Tear + P90X 1. WORKING OUT AROUND AN INJURY – LABRUM TEAR, THE INJURY 2. WORKING OUT AROUND AN INJURY – LABRUM TEAR, REHAB 4. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X2   LABRUM TEAR…

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Working Out Around An Injury – Labrum Tear, Rehab

Working Out Around An Injury – Labrum Tear, Rehab  1. WORKING OUT AROUND AN INJURY – LABRUM TEAR, THE INJURY 3. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X 4. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X2   LABRUM TEAR,…

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Working Out Around An Injury – Labrum Tear, The Injury

Working Out Around An Injury – Labrum Tear, The Injury 2. WORKING OUT AROUND AN INJURY – LABRUM TEAR, REHAB 3. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X 4. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X2   LABRUM TEAR,…

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P90X + LEANGAINS (IF) RESULTS, 3 YEARS LATER

P90X + LEANGAINS (INTERMITTENT FASTING) RESULTS, THREE YEARS LATER ***UPATE – JULY 2016 – 4 YEARS LATER RESULTS AND UPDATE HERE*** CHALLENGE YOURSELF TO BE BETTER 3 years ago I found P90X , LeanGains, and Intermittent Fasting and never looked back! In early 2012 I decided…

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PIYO REVIEW

PIYO REVIEW – IT’S NOT JUST FOR THE LADIES   PIYO – PILATES + YOGA = DOPENESS 90 days ago I decided to switch up my workout routine and give PiYo, Chalene Johnson’s new at-home workout program, a go…and boy did it go! PiYo is…

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THE FOUNTAIN OF YOUTH – AGING IS FOR IDIOTS

THE FOUNTAIN OF YOUTH EXISTS “AGING IS FOR IDIOTS” – Tony Horton Story Time With Tony If you’ve ever done a P90X, P90X2, or P90X3 workout you know Tony Horton talks a lot…and by a lot I mean practically the entire workout…yes, even while you’re…

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Supplements, They May Work But Do We Need Them?

Supplements Yeah They Work…But Enough To Make A Difference? As many of you know, the market is flooded with supplements…and it seems like every new diet plan or workout regimen has their own set of supplements “you need for maximum results.”  Whether you’re a body…

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A Wolverine Workout – Myths vs. Facts

A Wolverine Workout – One Plan Hugh Jackman used to get ripped for Wolverine…to learn what and when he ate check this out. So, we’ve talked about Hugh Jackman’s eating plan/style in preparation for Wolverine…but what about his workouts…?  Well, fret no more my friends. …

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Why Yoga? Part 2

Can Yoga Change Your Body Type? Yoga can help you reach your goals, change your body composition, and, in time, can even help you change your body type…whether it’s by accident or on purpose. It won’t happen overnight, and it won’t be easy, but I…

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