Archive for Travel

DISNEY WORLD – HOW MANY CALORIES DO YOU ACTUALLY BURN?

DISNEY WORLD – HOW MANY CALORIES DO YOU ACTUALLY BURN?   “Yeah, but you walk so much at Disney you’re probably burning a lot of calories….” I DON’T GIVE A CRAP! Pardon my French, but the truth is…   …YOU ARE NOT BURNING AS MANY…

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Maintaining Fitness On The Fly

We all have to travel…sometime.  Though some more than others, travel shouldn’t be an excuse as to why we’re not fit and/or making health conscious choices.  This site is about changing our lifestyles no matter what type of life we live.  So, whether you’re at…

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REAL MAGIC!

Yeah, Disney is everything either wrong or right with America. And yes, it is a bit expensive, but seeing MAGIC is truly priceless. By MAGIC I do not mean the wonder that is Mr. Walt Disney, Magic Kingdom, or any other part of the Disney…

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Fighting The Cuba Effect (a.k.a. Finding Motivation)

    THE CUBA EFFECT – MOTIVATION…? So, the other 2/3’s of my immediate family is coming back from Cuba today and it got me thinking – I never finished my initial Cuba post. Cuba is a very tricky and sensitive subject, one that has…

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CUBA VACATION – RECOUP WEEK(S)?

This year the family had a very special trip planned for Christmas and I planned for a full 2 weeks COMPLETELY OFF from working out.  So, before we get into the meat of the post please check out the first 5 minutes of the video above…

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