Tag archive for LeanGains and P90X

LeanGains Results, A Year Later; Pros, Cons, Tips, and Tricks

This is the final post of a three-part series on LeanGains/Intermittent Fasting.  The posts will explore the different approaches to LeanGains, what to expect when starting LeanGains, and some tips & tricks I’ve learned over the last year of following the LeanGains eating style.  I…

Continue reading →

LeanGains Results, A Year Later; Intro and Approach

LeanGains, Intro + Approach This is part one of a three-part post series on LeanGains/Intermittent Fasting.  The posts will explore the different approaches to LeanGains, what to expect when starting LeanGains, and and some tips & tricks (along with a before and after pic) I’ve learned…

Continue reading →