The 30 Day Full Body Core Workout Here is a 30 Day Full Body Core Plan meant to tone and strengthen the entire body via core-based moves. The key to this routine is to make sure your core is fully engaged in each and every…
Don’t see what you like with the P90X routines? Or maybe you just don’t have the dough to purchase the programs…or the equipment? Whatever it is no worries, X-Gains has something for everyone…or at least that’s our goal.
Within a week of launching we had a number of requests for custom workouts with a number of different goals and restrictions (from weight loss to a tight budget). With so many requests in such a short period there was no option but to add a new page devoted to answering these requests.
So, X-Gains Originals was created to be a forum for custom workouts this community can talk about, modify, and tweak as needed for every goal, budget, and personal situation.
The 30 Day Full Body Core Workout Here is a 30 Day Full Body Core Plan meant to tone and strengthen the entire body via core-based moves. The key to this routine is to make sure your core is fully engaged in each and every…
A.K.A. – The Total-Body Pull-Up Routine, Phase 2 Its here! Phase 2 (of 3) of the first X-Gains Original Workout Program. This plan comes from my over 15 years of exercise experience + my recent total-body transformation via the P90X + P90X2 workout routines….
A.K.A. – The Total-Body Pull-Up Routine Its here! The first X-Gains Original Workout Routine…Phase 1 (of 3) is anyways. This plan comes from my over 15 years of exercise experience + my recent total-body transformation via the P90X + P90X2 workout routines. AND ALL YOU…