“The ‘X’ in P90x.” - Tony Horton
Whether it’s your 1st time or your 12th time – this routine is tough. This workout got me winded throughout my first P90X session and when I came back to it, after finishing P90X2, I was never out of breath…but that doesn’t mean my leg muscles weren’t trying to give up the whole time. Point is, no matter how in shape you are this routine will work you hard in all areas of fitness.
Time: 60 minutes
Estimated Calorie Burn: 450-550 calories