“The entire body – where the money is.” - Tony Horton
P90X Core Synergistics continued. I don’t want to say it is more than the original Core Synergistics because that exercise is killer, but X2 Core gets the P90X2 party started. Get ready to start, in my opinion, the best total body all around workout routine out there. P90X2 will expose your weak spots and, by the end of the 90 days, you’ll eventually have none.
Time: 60 minutes + 18 minute X2 Ab Ripper (not in original schedule but I include it).
Estimated Calorie Burn: 400 – 500 calories