X-Gains | P90X + LeanGains

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WORKOUTS that work, EATS that satisfy, and EVERYTHING ELSE you need to reach your lifestyle goals. - page 8

EXTREME FITNESS. SIMPLE EATING. SERIOUS RESULTS.

RACETRAC’S 3rd ANNUAL RUN FOR RESEARCH 5K GIVEAWAY

RUN FOR RESEARCH 5K…and GIVEAWAY! KICK OFF NATIONAL PARKINSON’S AWARENESS MONTH WITH RACETRAC’S 3rd ANNUAL 5k  There are not many better ways to kick off the start of spring than helping others AND helping yourself get fit at the same time. This year RaceTrac is…

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THE FOUNTAIN OF YOUTH – AGING IS FOR IDIOTS

THE FOUNTAIN OF YOUTH EXISTS “AGING IS FOR IDIOTS” – Tony Horton Story Time With Tony If you’ve ever done a P90X, P90X2, or P90X3 workout you know Tony Horton talks a lot…and by a lot I mean practically the entire workout…yes, even while you’re…

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P90X3 Review – The Warrior

P90X3 Review – Day 6, The Warrior P90X3 REVIEW, THE WARRIOR This workout sort of has it all.  Upper Body, Balance, Lower Body, MMA, and Core mixed in a pot that’ll keep you interested, focused, and engaged while cooking about 320 – 380 calories…all in…

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P90X3 Review – Day 5, CVX

P90X3 Review – Day 5, CVX P90X3 Review, CVX Simply put, CVX is a not-as-intense-plyocide that is made that much more intense via weights! Though the overall catalog of moves in CVX are not as tough as the moves in Plyometrics or Plyocide, the workout…

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UFC GYM PERIMETER – IT’S HERE ATLANTA

UFC GYM PERIMETER – IT’S HERE ATLANTA Disclosure: Though this is a sponsored post, all opinions shared are my own.  UFC Gym Perimeter invited me to partake in the Gym experience and in this post I am sharing my thoughts about that experience, the gym,…

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Running Shoes Review – Men’s Asics GEL-Cumulus 15

Men’s Asics GEL-Cumulus 15 Review So, after months of trying out a number of different running shoes, and dealing with double the months of foot pain and nagging injuries, I finally got fitted for some new kicks…and I have a good friend to thank for…

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P90X3 Review and Results, Block 2

P90X3 Review – Block 2 P90X3 Review – Block 2 Review Check out Block 1’s Review & Results Here Check out Block 3’s Review & Results Here So, at the end of P90X3’s Block 2, I am still pretty impressed with P90X3…but I do think…

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Women And Their Fear Of Weights

Women And Their Fear Of Weights Women Are Scared To Look “Big” “How do I get nice and toned?” asks almost every woman I’ve ever met. “Well, you have to lift heavy weights.  Think less reps but more weight,” I reply. “Oh, but I don’t…

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The Top 5 Apple iWatch Must Haves

The 5 Apple iWatch Must Haves The iWatch – The Wearable Revolution Perfected? Though the “wearable” revolution is nothing new, Apple has yet to join the game…but this should come as no surprise. Since the company’s start, to the powerhouse it’s become since the original iPod,…

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30 Day Full Body Core Workout

The 30 Day Full Body Core Workout  Here is a 30 Day Full Body Core Plan meant to tone and strengthen the entire body via core-based moves. The key to this routine is to make sure your core is fully engaged in each and every…

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