WORKOUTS that work, EATS that satisfy, and EVERYTHING ELSE you need to reach your lifestyle goals. - page 9
P90X3 Review – Day 6, The Warrior P90X3 REVIEW, THE WARRIOR This workout sort of has it all. Upper Body, Balance, Lower Body, MMA, and Core mixed in a pot that’ll keep you interested, focused, and engaged while cooking about 320 – 380 calories…all in…
P90X3 Review – Day 5, CVX P90X3 Review, CVX Simply put, CVX is a not-as-intense-plyocide that is made that much more intense via weights! Though the overall catalog of moves in CVX are not as tough as the moves in Plyometrics or Plyocide, the workout…
UFC GYM PERIMETER – IT’S HERE ATLANTA Disclosure: Though this is a sponsored post, all opinions shared are my own. UFC Gym Perimeter invited me to partake in the Gym experience and in this post I am sharing my thoughts about that experience, the gym,…
Men’s Asics GEL-Cumulus 15 Review So, after months of trying out a number of different running shoes, and dealing with double the months of foot pain and nagging injuries, I finally got fitted for some new kicks…and I have a good friend to thank for…
P90X3 Review – Block 2 P90X3 Review – Block 2 Review Check out Block 1’s Review & Results Here Check out Block 3’s Review & Results Here So, at the end of P90X3’s Block 2, I am still pretty impressed with P90X3…but I do think…
Women And Their Fear Of Weights Women Are Scared To Look “Big” “How do I get nice and toned?” asks almost every woman I’ve ever met. “Well, you have to lift heavy weights. Think less reps but more weight,” I reply. “Oh, but I don’t…
The 5 Apple iWatch Must Haves The iWatch – The Wearable Revolution Perfected? Though the “wearable” revolution is nothing new, Apple has yet to join the game…but this should come as no surprise. Since the company’s start, to the powerhouse it’s become since the original iPod,…
The 30 Day Full Body Core Workout Here is a 30 Day Full Body Core Plan meant to tone and strengthen the entire body via core-based moves. The key to this routine is to make sure your core is fully engaged in each and every…
5 Steps To A Stronger You How To Be Stronger I am constantly hearing people talk about how they “can’t do this” or “can’t do that.” So much so I thought I’d share 5 simple steps, that if followed, WILL LEAD TO A STRONGER YOU….
P90X3 Review – Block 1 P90X3 Review – Block 1 Review Check out Block 2’s Review & Results Here Check out Block 3’s Review & Results Here As some of you may remember, at the start of P90X3 I had my concerns – specifically, I…
