X-Gains | P90X + LeanGains

Welcome to X-Gains | P90X + LeanGains

WORKOUTS that work, EATS that satisfy, and EVERYTHING ELSE you need to reach your lifestyle goals. - page 18


Boost Your Run

As I started my run yesterday I thought to myself, “I’m not really feeling too hot today so I think I’ll take it slow and steady.” And then, right as I left my neighborhood it started to sprinkle and I thought to myself, “Nice, if…

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The Future Is Even Closer

What is that smell….?  The future my dear friends…and it smells AMAZING. So, if you remember my rant a while back about the iWatch and how Apple should’ve long ago been in the smart watch game you’d know I am very passionate about this topic. …

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Sunday Morning Flyness

The other day my older brother sent me some awesome workout videos from the 80’s and one of my favorites, by far, was of a dance team in the late 80’s. That got me thinking…how long…if ever…will it take before ABDC’s dance crews look dated?…

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Saturday Morning Dopeness

First and foremost, my life’s been a bit crazy this last month and half. From being sick for over a week to switching jobs and starting my own full-time gig to family and friend’s having babies and get togethers, it’s been none stop for a…

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Seal Grip

  I’ve been working out for over 15 years now and the best advice I’ve ever gotten came from a Christmas present my brother-in-law gave me. My brother-in-law was a cadet at the Naval Academy when he came across a Navy Seal Training Book. Really it was a…

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Alejandro’s Favorite Chicken

So, here is the easiest (and most loved) weeknight meal at our house.  Our son Alejandro is a pretty picky eater, but he sure loves pasta, chicken, and bread.  His favorite restaurant is Carrabba’s because of its pasta, chicken, and bread! The boy would be…

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Are you sick…or just not 100%?

ARE YOU SICK…OR JUST NOT 100%? NOT FEELING 100% Let me preface this post with an FYI – since the age of 13 I’ve been very serious about working out.  So, serious that I’ve worked out, and still do workout, when I am clinically “sick”. …

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Fighting The Cuba Effect (a.k.a. Finding Motivation)

    THE CUBA EFFECT – MOTIVATION…? So, the other 2/3’s of my immediate family is coming back from Cuba today and it got me thinking – I never finished my initial Cuba post. Cuba is a very tricky and sensitive subject, one that has…

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IF you’re going to cheat – CHEAT BIG!

Losing weight is not about eating perfect 100%…the truth is, and don’t share this with everyone, especially if they relapse easily, losing weight and being fit is all about eating right 80% of the time. So, if you’re going to cheat, CHEAT! I mean go…

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We all have amigo’s…but not a true Amiigo!

So, I just got an e-mail from my dear friend again (the one that keeps me informed of all things design + future) and I had to stop what I was doing to actually post this ASAP! As you guys might have read in other…

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