WORKOUTS that work, EATS that satisfy, and EVERYTHING ELSE you need to reach your lifestyle goals. - page 16
Why P90X + LeanGains : The Transformation Over the last year I have been asked the same four questions by a lot of people. ***UPATE – JULY 3rd 2015 – 3 YEARS LATER RESULTS AND UPDATE HERE*** You see, this site is about changing one’s lifestyle for…
Working Out Around An Injury – Labrum Tear + P90X2 1. WORKING OUT AROUND AN INJURY – LABRUM TEAR, THE INJURY 2. WORKING OUT AROUND AN INJURY – LABRUM TEAR, REHAB 3. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X LABRUM TEAR…
We all have to travel…sometime. Though some more than others, travel shouldn’t be an excuse as to why we’re not fit and/or making health conscious choices. This site is about changing our lifestyles no matter what type of life we live. So, whether you’re at…
Working Out Around An Injury – Labrum Tear + P90X 1. WORKING OUT AROUND AN INJURY – LABRUM TEAR, THE INJURY 2. WORKING OUT AROUND AN INJURY – LABRUM TEAR, REHAB 4. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X2 LABRUM TEAR…
Working Out Around An Injury – Labrum Tear, Rehab 1. WORKING OUT AROUND AN INJURY – LABRUM TEAR, THE INJURY 3. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X 4. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X2 LABRUM TEAR,…
Working Out Around An Injury – Labrum Tear, The Injury 2. WORKING OUT AROUND AN INJURY – LABRUM TEAR, REHAB 3. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X 4. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X2 LABRUM TEAR,…
Being the weekend, and my day off from working out, I thought I’d share a post about my family – specifically my son’s birthday party. My oldest boy turned 4 this year. His first birthday was all about monkeys, his second was trains, his third…
Hello Ladies and Gents! Good Saturday morning to all. I have been crushing hard on everything Bastille and thought it was time to share the dopeness. Bastille is a UK band whose CD I have been anxiously awaiting. So, when I saw it was on…
Now that we know why Carbs are okay, it’s time to talk FAT. A lot of people ask why I drink Whole Milk if “it’s got all that fat in it.” Well, the main reason is because FAT = TASTE and the second reason…
Thought I’d take a second to let everyone know that PushStart, which I’ve written about twice on this site (once, twice), is opening a restaurant in Atlanta! And to do so their asking for our help. Zach and Cristina Meloy have worked really hard to…
