Archive for Cuba

    THE CUBA EFFECT – MOTIVATION…? So, the other 2/3’s of my immediate family is coming back from Cuba today and it got me thinking – I never finished my initial Cuba post. Cuba is a very tricky and sensitive subject, one that has…

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This year the family had a very special trip planned for Christmas and I planned for a full 2 weeks COMPLETELY OFF from working out.  So, before we get into the meat of the post please check out the first 5 minutes of the video above…

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