KETO EGG DIET RECIPE
CUBAN EGG DROP SOUP (A Keto Egg Diet Recipe)
If you’re thinking about starting the keto egg diet (aka ketogenic egg fast) but can’t think of a unique way to eat them eggs…here’s one way that is hearty, tasty, and doesn’t use butter. Niña modified this keto egg drop soup from a Cuban recipe her mom used to make when she was a kid. Give it a try and let us know what you think!
2-4 Tablespoons of Olive Oil
2 Tablespoons of Garlic
6 Cups of Water
2-4 Ounces of Cheddar Cheese (optional)
Salt (to taste)