Tag archive for Supplements

TO SHAKE OR NOT TO SHAKEOLOGY, PART 1 of 3

TO SHAKE OR NOT TO SHAKEOLOGY, PART 1 of 3   HOW FAT, SICK AND NEARLY DEAD CHANGED MY LIFE As you guys may or may not already know, I finally took the plunge last month…and tried Shakeology…and you can see my 30-day results and…

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Supplements, They May Work But Do We Need Them?

Supplements Yeah They Work…But Enough To Make A Difference? As many of you know, the market is flooded with supplements…and it seems like every new diet plan or workout regimen has their own set of supplements “you need for maximum results.”  Whether you’re a body…

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