Tag archive for Workout Myths

A Wolverine Workout – Myths vs. Facts

A Wolverine Workout – One Plan Hugh Jackman used to get ripped for Wolverine…to learn what and when he ate check this out. So, we’ve talked about Hugh Jackman’s eating plan/style in preparation for Wolverine…but what about his workouts…?  Well, fret no more my friends. …

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The 7 Minute Workout : Part One, The MYTH

The 7 Minute Workout – Is It Real…? Recently I’ve been hearing a lot of talk about “The 7-minute workout” – a “7-minute workout” that improves health in just 7 minutes a day.  I’ve heard so much about the workout that I felt obligated to…

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