KETOGENIC EGG FAST RECIPES! 5 Delicious NEW Egg Fast Recipes Thinking about trying out the ketogenic egg fast (a.k.a., the keto egg diet, the keto egg fast)? Already on it the keto egg diet but tired of it? Already tried it and got bored with…
TOP 10 POSTS OF 2014 FOR AN AWESOME-ER YOU IN 2015 IT’S THAT TIME AGAIN – 2014 TOP 10 Yes Sir, it’s that time again! And, since no new year should be ushered in without a proper top 10 countdown of the current year’s…
P90X2, IS IT WORTH IT – A 3 STEP APPROACH TO STARTING AND COMPLETING X2 PART 1 OF 2 | P90X2 – IS IT WORTH IT? STEP 1 – GET PIYO Congratulation – you’ve finally decided to get serious about your fitness, health, and…
THE SECRET TO RESULTS – A 3 STEP GUARANTEE FIRST THING’S FIRST – NEGATIVITY DOES NOTHING! “I can’t do that…I don’t think I can…That is impossible….No way…That’s not for me…” the list goes on and on….and on and on…and I just keep getting more…
“5 Things I Miss About Weighing More Than 300 Pounds” WHAT! A CROCK OF…YOU KNOW! Earlier last week my sister-in-law sent me a “recommended read” in the form of Kelly Coffey’s “5 Things I Miss About Weighing More Than 300 Pounds.” I must say…
5 Steps To A Stronger You How To Be Stronger I am constantly hearing people talk about how they “can’t do this” or “can’t do that.” So much so I thought I’d share 5 simple steps, that if followed, WILL LEAD TO A STRONGER YOU….