KETO EGG DIET RECIPE CUBAN EGG DROP SOUP (A Keto Egg Diet Recipe) If you’re thinking about starting the keto egg diet (aka ketogenic egg fast) but can’t think of a unique way to eat them eggs…here’s one way that is hearty, tasty, and doesn’t use…
The One Dieting Tip Everyone Should Know! A simple yet powerful and effective dieting tip everyone should know to help kick-start, power up, and assure an effective weight-loss journey.
Cuban Ropa Vieja Recipe Ropa Vieja literally means “old clothes” in Spanish. The name simply comes from the fact that the beef is shredded. This dish is traditionally served over white rice with plantains (platanos maduros or tostones) on the side. Flank steak is a…
This recipe is a staple dish in Cuban cuisine – Picadillo. It only takes about 30 minutes to prep and cook. I have adapted this version from the classic Nitza Villapol Cuban recipe collection. My Mom has always used this recipe and her copy of…
It’s simple really – Niña is my wife, my personal chef, and her food is the reason I workout! I cannot stress the last point enough – one of the main reasons I workout is to eat my wife’s food! From the way she butters bread,…