Archive for Exercise - page 14

So, a very dear friend of mine sent me a MacRumors article which states that Apple is working with Intel on building a watch….not an iPod Nano that can be used as a watch but a real watch. Yes this watch will, and should, play…

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This year the family had a very special trip planned for Christmas and I planned for a full 2 weeks COMPLETELY OFF from working out.  So, before we get into the meat of the post please check out the first 5 minutes of the video above…

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A lot of people are fans of adjustable dumbbells, I personally think they are an injury waiting to happen. Just think about it – moving parts on a weighted device you will be moving…something is bound to happen. Any weighted device with moving parts is…

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