Archive for PiYo

Modify & GROW, GROW, GROW MODIFICATION IS KEY! In the game of life we all struggle to be better, stronger, more successful, happier, etc., but no matter what we are trying to achieve, the one constant to become more than you are right now is change…which,…

Continue reading →

P90X2, IS IT WORTH IT – A 3 STEP APPROACH TO STARTING AND COMPLETING X2   PART 1 OF 2 | P90X2 – IS IT WORTH IT?   STEP 1 – GET PIYO Congratulation – you’ve finally decided to get serious about your fitness, health, and…

Continue reading →

PIYO REVIEW – IT’S NOT JUST FOR THE LADIES   PIYO – PILATES + YOGA = DOPENESS 90 days ago I decided to switch up my workout routine and give PiYo, Chalene Johnson’s new at-home workout program, a go…and boy did it go! PiYo is…

Continue reading →