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The Best P90X Yoga Routine – X2

The Best Yoga Routine – X2 Yoga, It’s Just Right! The P90X Family and Yoga “Do your yoga people!” – Tony Horton As mentioned in the previous post, and a number of other times on this site, Yoga changed my life.  Seriously, it did.  From a…

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Supplements, They May Work But Do We Need Them?

Supplements Yeah They Work…But Enough To Make A Difference? As many of you know, the market is flooded with supplements…and it seems like every new diet plan or workout regimen has their own set of supplements “you need for maximum results.”  Whether you’re a body…

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