P90X3 Review – Day 5, CVX P90X3 Review, CVX Simply put, CVX is a not-as-intense-plyocide that is made that much more intense via weights! Though the overall catalog of moves in CVX are not as tough as the moves in Plyometrics or Plyocide, the workout…
The 7 Minute Workout – The Moves So, yesterday being my rest day, I figured it was the perfect opportunity to try out the new “Scientific 7-Minute Workout.” Because it was my rest day, I thought I’d get more accurate results as opposed to doing…
As I started my run yesterday I thought to myself, “I’m not really feeling too hot today so I think I’ll take it slow and steady.” And then, right as I left my neighborhood it started to sprinkle and I thought to myself, “Nice, if…