Tag archive for Power Foods

TO SHAKE OR NOT TO SHAKE-OLOGY, PART 2 of 3   WHY I DECIDED TO GIVE SHAKEOLOGY A TRY So, if you read Part 1 of this three-part series, you already know why I decided to give Beachbody’s Shakeology a go, but if not, or if you’ve already forgotten,…

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TO SHAKE OR NOT TO SHAKEOLOGY, PART 1 of 3   HOW FAT, SICK AND NEARLY DEAD CHANGED MY LIFE As you guys may or may not already know, I finally took the plunge last month…and tried Shakeology…and you can see my 30-day results and…

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