REACHING YOUR GOALS WHAT IT TAKES TO REACH OUR GOALS (i.e., how much do I really love breakfast?) EVERY SINGLE DAY?! The other day I was talking with Niña about how much I love breakfast, and, before I could finish my thought she interrupted with,…
APPLE WATCH QUICK REVIEW – FITNESS WITH THE APPLE WATCH, 3 Pros, 3 Cons APPLE WATCH – 3 YEARS IN WAITING So, the day I’ve been waiting for, for nearly three years, came this past Friday – the day I received my iWatch…I mean Apple Watch…sorry….
LIMITS – WHY WE HAVE TO BREAK PART 2 – HOW TO SAFELY BREAK FINDING YOUR LIMITS As we learned last time, to become faster, stronger, and better we need to surpass our limitations, but, as we also learned last time, fining our limits can…
21 DAY FIX REVIEW AND RESULTS 21 DAY FIX : WHY THE 21 DAY FIX? On January 5th, 2015, it was time to get back in the swing of things…in terms of fitness anyways. As many of you may already know, I, like most Americans,…
ARMS WORKOUT – THE SECRET TO TONER, BIGGER, OR SEXIER ARMS FAST TONER, BIGGER, OR SEXIER ARMS IS ALL ABOUT HAVING A PAIR OF BALLS So, now that I got your attention, lets get that head of yours out of the gutter! A lot of guys…
FREE MONEY ONLINE – GETTING PAID TO WORKOUT! DOES YOUR GYM PAY YOU TO WORKOUT? YEAH, SOME GYMS ARE DIRT CHEAP…BUT… We all know gym memberships range from ridiculously expensive to dirt cheap (I mean Planet Fitness is something like $10 per month…that’s like…
COLD WEATHER RUNS – 3 TIPS THE RUNNER IN YOU First and foremost, the title to this post rocks right? But now that I have your attention, let’s get our heads out the gutter and let’s talk running in this polar vortex shall we. So,…
THE NEW X-GAINS CHALLENGE LEAGUES – COMING SOON! THE NEW X-GAINS CHALLENGE LEAGUES X-GAINS is about to get A NEW SECTION: THE X-GAINS CHALLENGE LEAGUES “So, why should I care?” you may be thinking. Well, my friend, you most certainly should care. You…
Men’s Asics GEL-Cumulus 15 Review So, after months of trying out a number of different running shoes, and dealing with double the months of foot pain and nagging injuries, I finally got fitted for some new kicks…and I have a good friend to thank for…
The 5 Apple iWatch Must Haves The iWatch – The Wearable Revolution Perfected? Though the “wearable” revolution is nothing new, Apple has yet to join the game…but this should come as no surprise. Since the company’s start, to the powerhouse it’s become since the original iPod,…