Archive for Interval

APPLE WATCH QUICK REVIEW – FITNESS WITH THE APPLE WATCH

APPLE WATCH QUICK REVIEW – FITNESS WITH THE APPLE WATCH, 3 Pros, 3 Cons   APPLE WATCH – 3 YEARS IN WAITING So, the day I’ve been waiting for, for nearly three years, came this past Friday – the day I received my iWatch…I mean Apple Watch…sorry….

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21 Day Fix Review And Results

21 DAY FIX REVIEW AND RESULTS 21 DAY FIX : WHY THE 21 DAY FIX? On January 5th, 2015, it was time to get back in the swing of things…in terms of fitness anyways. As many of you may already know, I, like most Americans,…

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P90X2, IS IT WORTH IT – A 3 STEP APPROACH TO STARTING AND COMPLETING X2

P90X2, IS IT WORTH IT – A 3 STEP APPROACH TO STARTING AND COMPLETING X2   PART 1 OF 2 | P90X2 – IS IT WORTH IT?   STEP 1 – GET PIYO Congratulation – you’ve finally decided to get serious about your fitness, health, and…

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P90 IS COMING

P90 – “The On Switch To Fitness”   P90 IS HERE! CLICK HERE TO VIEW PRICE AND KIT DETAILS!!!   TONY HORTON – A.K.A THE EXCUSE KILLER   BE SURE TO CHECK OUT THE P90 PREVIEW VIDEO AND SWEEPSTAKES INFO AT THE END OF THIS…

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DIET VS. EXERCISE – For Weight Loss?

DIET VS. EXERCISE – What’s More Important For Weight Loss? DIET OR EXERCISE? I have been asked the same question countless times over the years – “I am trying to lose weight…so what is more important, diet or exercise?” And, to be perfectly honest, my…

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P90X3 Review – Results, Transformation, Before and Afters

P90X3 Review – Results, Before & Afters, A 90 Day Total Body Transformation…? P90X3 Complete Program Review Block 1’s Review & Results Can Be Found Here,  Block 2’s Review & Results Can Be Found Here. Block 3’s Review Being that Block 3 is the final…

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P90X3 Review – The Warrior

P90X3 Review – Day 6, The Warrior P90X3 REVIEW, THE WARRIOR This workout sort of has it all.  Upper Body, Balance, Lower Body, MMA, and Core mixed in a pot that’ll keep you interested, focused, and engaged while cooking about 320 – 380 calories…all in…

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P90X3 Review – Day 5, CVX

P90X3 Review – Day 5, CVX P90X3 Review, CVX Simply put, CVX is a not-as-intense-plyocide that is made that much more intense via weights! Though the overall catalog of moves in CVX are not as tough as the moves in Plyometrics or Plyocide, the workout…

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30 Day Full Body Core Workout

The 30 Day Full Body Core Workout  Here is a 30 Day Full Body Core Plan meant to tone and strengthen the entire body via core-based moves. The key to this routine is to make sure your core is fully engaged in each and every…

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Running Tips – Before You Start Running Again

5 Running Tips Before You Start Up Again Well, after being gone for about 3 months, I’ve been back in the running game for nearly two full weeks now and, I can honestly say, I had forgotten a few of my own personal running tips. …

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