PIYO REVIEW – IT’S NOT JUST FOR THE LADIES PIYO – PILATES + YOGA = DOPENESS 90 days ago I decided to switch up my workout routine and give PiYo, Chalene Johnson’s new at-home workout program, a go…and boy did it go! PiYo is…
P90, TONY HORTON’S NEW WORKOUT PROGRAM, IS HERE! INTRODUCING P90 – “The 90 Day Body Transformation for Everyone!” BE SURE TO CHECK OUT THE KIT DETAILS AT THE END OF THIS POST or skip straight to it if you’d prefer. P90, “The on switch…
THE MAGIC OF WEIGHT LOSS – WHERE DOES IT GO? IT’S MAGIC, RIGHT? Yeah, we all know we “burn fat”, “lose fat”, “get rid of fat”, or whatever other terminology you use or are used to hearing…but where does it actually go…? Most of us…
EXCUSES ARE NOT REAL – REASONS ARE!!!! “BUT I CAN’T….” OH, SHUT UP!!!! Not many things in this world tick me off as much as someone saying, “I can’t…I won’t…I don’t…I [insert negativity here]!” I know I’ve talked about this a lot on this…
P90 Is Coming… And Here’s A Heart To Heart With Tony Horton And A Real-Life Person Who Went Through The Program TO PURCHASE THE ALL NEW P90 CHALLENGE PACK CLICK HERE! It’s getting closer to the release of Tony Horton’s next workout program – P90…and if…
CHANGING YOUR LIFE AND IMPROVING YOURSELF IN ONE STEP CHANGE YOUR LIFE, IMPROVE YOURSELF A lot of people spend a lot of time reading, writing, researching, and studying how to change one’s life and improve one’s self. Well my friends, it’s y’all’s lucky day because I…
TO SHAKE OR NOT TO SHAKE-OLOGY, PART 2 of 3 WHY I DECIDED TO GIVE SHAKEOLOGY A TRY So, if you read Part 1 of this three-part series, you already know why I decided to give Beachbody’s Shakeology a go, but if not, or if you’ve already forgotten,…
TO SHAKE OR NOT TO SHAKEOLOGY, PART 1 of 3 HOW FAT, SICK AND NEARLY DEAD CHANGED MY LIFE As you guys may or may not already know, I finally took the plunge last month…and tried Shakeology…and you can see my 30-day results and…
P90X + LEANGAINS RESULTS – TWO YEARS LATER ***UPATE – JULY 3rd 2015 – 3 YEARS LATER RESULTS AND UPDATE HERE*** ***UPATE – JULY 2016 – 4 YEARS LATER RESULTS AND UPDATE HERE*** IF YOU FALL OFF THE HORSE GET BACK ON This past…
X-GAINS CHALLENGE LEAGUES – CHALLENGE No. 1 PREVIEW X-GAINS CHALLENGE LEAGUES – THEY’RE ALMOST HERE! Good Evening Ladies and Gents! So, we’ve been thinking about how to officially kickoff the X-GAINS CHALLENGE LEAGUES and I believe it came to me while cleaning my home…