THE NEW X-GAINS CHALLENGE LEAGUES – COMING SOON! THE NEW X-GAINS CHALLENGE LEAGUES X-GAINS is about to get A NEW SECTION: THE X-GAINS CHALLENGE LEAGUES “So, why should I care?” you may be thinking. Well, my friend, you most certainly should care. You…
THE DECISION – WHY I FINALLY BECAME A BEACHBODY COACH HELPING OTHERS ACHIEVE THEIR GOALS Ever since completing my first round of P90X, almost 2 years ago, I felt motivated to finally start doing what I loved – motivating and helping others. After truly…
P90 – “The On Switch To Fitness” P90 IS HERE! CLICK HERE TO VIEW PRICE AND KIT DETAILS!!! TONY HORTON – A.K.A THE EXCUSE KILLER BE SURE TO CHECK OUT THE P90 PREVIEW VIDEO AND SWEEPSTAKES INFO AT THE END OF THIS…
LIFE’S PURPOSE – THE SECRET TO LIVING A BETTER, MORE FULFILLING LIFE WHAT TONY HORTON AND MY ABUELA HAVE IN COMMON Tony Horton says a lot of stuff – some awesome, some not so much, and a whole bunch of silliness, but every once…
A SIMPLE TWO STEP APPROACH TO DIETING – LEARNING TO EAT RIGHT THE AMERICAN EATING STEREOTYPE Years of bad habits can’t be undone in the blink of an eye, but they most certainly can be reversed. We Americans are known for our over consumption of…well,…
Harder Is Better “YEAH IT’S HARD, IT’S SUPPOSED TO BE!” This quote, as we all know, applies to all things worth doing in life…but it still sucks to hear and sucks even more to experience. I think about this simple fact of life every single…
Diet Vs. Exercise – Exercise Will Change Your Eating Habits Why Even Exercise? So, as we learned in the last post, when it comes to losing weight, focusing on one’s diet can be more beneficial than focusing on one’s workout. We also learned that as…
THE SECRET TO RESULTS – A 3 STEP GUARANTEE FIRST THING’S FIRST – NEGATIVITY DOES NOTHING! “I can’t do that…I don’t think I can…That is impossible….No way…That’s not for me…” the list goes on and on….and on and on…and I just keep getting more…
The Secret To Relaxation – How Tee-Ball Changed My Life THE MOMENT Much like a lot of people with my personality type, my mind is always going…and I mean always! So much so, it takes my wife to pull me back into the moment. …
Working Out Around An Injury – Labrum Tear + P90X2 1. WORKING OUT AROUND AN INJURY – LABRUM TEAR, THE INJURY 2. WORKING OUT AROUND AN INJURY – LABRUM TEAR, REHAB 3. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X LABRUM TEAR…