Working Out Around An Injury – Labrum Tear, Rehab 1. WORKING OUT AROUND AN INJURY – LABRUM TEAR, THE INJURY 3. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X 4. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X2 LABRUM TEAR,…
Working Out Around An Injury – Labrum Tear, The Injury 2. WORKING OUT AROUND AN INJURY – LABRUM TEAR, REHAB 3. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X 4. WORKING OUT AROUND AN INJURY – LABRUM TEAR + P90X2 LABRUM TEAR,…
Now that we know why Carbs are okay, it’s time to talk FAT. A lot of people ask why I drink Whole Milk if “it’s got all that fat in it.” Well, the main reason is because FAT = TASTE and the second reason…
Making Time To Exercise I get a lot of people asking me how do I find time to workout? Well, first I address the question before addressing the answer. You see, I don’t find time to workout – I make time to workout. If everyone,…
I’ve been working out for over 15 years now and the best advice I’ve ever gotten came from a Christmas present my brother-in-law gave me. My brother-in-law was a cadet at the Naval Academy when he came across a Navy Seal Training Book. Really it was a…
ARE YOU SICK…OR JUST NOT 100%? NOT FEELING 100% Let me preface this post with an FYI – since the age of 13 I’ve been very serious about working out. So, serious that I’ve worked out, and still do workout, when I am clinically “sick”. …