RUN FOR RESEARCH 5K…and GIVEAWAY! KICK OFF NATIONAL PARKINSON’S AWARENESS MONTH WITH RACETRAC’S 3rd ANNUAL 5k There are not many better ways to kick off the start of spring than helping others AND helping yourself get fit at the same time. This year RaceTrac is…
UFC GYM PERIMETER – IT’S HERE ATLANTA Disclosure: Though this is a sponsored post, all opinions shared are my own. UFC Gym Perimeter invited me to partake in the Gym experience and in this post I am sharing my thoughts about that experience, the gym,…
Can You Really? “Do You Really Eat That Much?” The other day I got an e-mail from a reader suggesting that the human body cannot ingest 5,000 calories in a single day, let alone an 8 hour fed state. This got me thinking about how…
Thought I’d take a second to let everyone know that PushStart, which I’ve written about twice on this site (once, twice), is opening a restaurant in Atlanta! And to do so their asking for our help. Zach and Cristina Meloy have worked really hard to…
Let me repeat – TATERS, PORK, BANANAS! That was PushStart’s e-mail header this week – needless to say, I responded immediately. For those of you who may have forgotten about PushStart (feel free to refresh your memory a bit), but for those who still don’t…
What is beauty? We could get into an artistic, architectural, political, or social theoretical debate that would last for weeks…or we could keep it simple. So, for the sake of a shorter blog post, and to get to the point I am trying to make…
Losing weight is not about eating perfect 100%…the truth is, and don’t share this with everyone, especially if they relapse easily, losing weight and being fit is all about eating right 80% of the time. So, if you’re going to cheat, CHEAT! I mean go…
Uhm…I repeat – Bacon, Flank Steak, Donuts…I don’t really think I need to say anything else. A few months ago a friend of mine that keeps me in the know on all the tech + art + local Atlanta goodness invited me to PUSHSTART Kitchen…