Archive for 30 Minutes or Less

5 YEAR RESULTS – P90X & LeanGains (Intermittent Fasting)

5 YEARS RESULTS – P90X & LeanGains Tony Horton + Intermittent Fasting 5 Year Results My 5 year weight loss update – i.e., how I’ve been able to maintain long-term weight loss success after first completing P90X and starting Intermittent Fasting (now known as Timed…

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DIETS THAT WORK, PART 2 – Ketosis, LCHF, 21 Day Fix, 80/20

DIETS THAT WORK, PART 2 KETOSIS, LCHF, 21 DAY FIX, 80/20 Weight loss is not a one-size fits all. I’ve learned that the hard way. Over the years I have tried a number of diets that work…that is until they stop. Our bodies adjust and,…

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P90X + LEANGAINS (IF) RESULTS, 3 YEARS LATER

P90X + LEANGAINS (INTERMITTENT FASTING) RESULTS, THREE YEARS LATER ***UPATE – JULY 2016 – 4 YEARS LATER RESULTS AND UPDATE HERE*** CHALLENGE YOURSELF TO BE BETTER 3 years ago I found P90X , LeanGains, and Intermittent Fasting and never looked back! In early 2012 I decided…

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21 Day Fix Review And Results

21 DAY FIX REVIEW AND RESULTS 21 DAY FIX : WHY THE 21 DAY FIX? On January 5th, 2015, it was time to get back in the swing of things…in terms of fitness anyways. As many of you may already know, I, like most Americans,…

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P90X AND LEANGAINS RESULTS – TWO YEARS LATER

P90X + LEANGAINS RESULTS – TWO YEARS LATER   ***UPATE – JULY 3rd 2015 – 3 YEARS LATER RESULTS AND UPDATE HERE*** ***UPATE – JULY 2016 – 4 YEARS LATER RESULTS AND UPDATE HERE*** IF YOU FALL OFF THE HORSE GET BACK ON This past…

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P90 IS COMING

P90 – “The On Switch To Fitness”   P90 IS HERE! CLICK HERE TO VIEW PRICE AND KIT DETAILS!!!   TONY HORTON – A.K.A THE EXCUSE KILLER   BE SURE TO CHECK OUT THE P90 PREVIEW VIDEO AND SWEEPSTAKES INFO AT THE END OF THIS…

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P90X3 Review – Results, Transformation, Before and Afters

P90X3 Review – Results, Before & Afters, A 90 Day Total Body Transformation…? P90X3 Complete Program Review Block 1’s Review & Results Can Be Found Here,  Block 2’s Review & Results Can Be Found Here. Block 3’s Review Being that Block 3 is the final…

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P90X3 Review – The Warrior

P90X3 Review – Day 6, The Warrior P90X3 REVIEW, THE WARRIOR This workout sort of has it all.  Upper Body, Balance, Lower Body, MMA, and Core mixed in a pot that’ll keep you interested, focused, and engaged while cooking about 320 – 380 calories…all in…

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P90X3 Review – Day 5, CVX

P90X3 Review – Day 5, CVX P90X3 Review, CVX Simply put, CVX is a not-as-intense-plyocide that is made that much more intense via weights! Though the overall catalog of moves in CVX are not as tough as the moves in Plyometrics or Plyocide, the workout…

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P90X3 Review and Results, Block 2

P90X3 Review – Block 2 P90X3 Review – Block 2 Review Check out Block 1’s Review & Results Here Check out Block 3’s Review & Results Here So, at the end of P90X3’s Block 2, I am still pretty impressed with P90X3…but I do think…

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