P90X3 – IT’S COMING AND COMING QUICK The sneak peek of P90X3 (see below) is now available and it seems like even more people are about to join the bandwagon. The number one “reason” (not to call it a flat out excuse) people tell me…
Why The Wolverine Diet Challenge? – 5,000 Calories Part 2 A few months ago I wrote about how Hugh Jackman was basically doing LeanGains while preparing his body for The Wolverine and in response to that e-mail I got a few readers questioning the human bodies ability…
Thought I’d take a second to let everyone know that PushStart, which I’ve written about twice on this site (once, twice), is opening a restaurant in Atlanta! And to do so their asking for our help. Zach and Cristina Meloy have worked really hard to…
Due to a number of reasons it’s been a very long time since I’ve posted anything on this site. Over the last two-and-half months my life has been a whirlwind of changes and obligations that have taken up almost 100% of my time. So, now…
I kid you not, “from old-school playa’s to new-school fools,” slap-wrist band’s might be back in a whole new way for all you playa’s and/or fools. Yeah, old school stuff always comes back in fashion, but this fad is about to be back for good….
What is beauty? We could get into an artistic, architectural, political, or social theoretical debate that would last for weeks…or we could keep it simple. So, for the sake of a shorter blog post, and to get to the point I am trying to make…
“Jarvis, boot up and set course to New York.” “Okay Tony, how fast would you like to get there?” Okay, “Glass” may not be there quite yet but it sure does seem a lot cooler than Siri….and, let’s face it, glasses are in now-a-days…especially if…
So, I just got an e-mail from my dear friend again (the one that keeps me informed of all things design + future) and I had to stop what I was doing to actually post this ASAP! As you guys might have read in other…
The other day a friend of mine asked me for a custom workout plan but prefaced the request with, “I only have $30 to spend on equipment”…and so this plan was born. So, what do you do with $30 dollars that can change your life?…
This year the family had a very special trip planned for Christmas and I planned for a full 2 weeks COMPLETELY OFF from working out. So, before we get into the meat of the post please check out the first 5 minutes of the video above…