Archive for Weight Gain - page 5

The Wolverine Diet Challenge, 5,000 Calories Part Two

Why The Wolverine Diet Challenge? – 5,000 Calories Part 2 A few months ago I wrote about how Hugh Jackman was basically doing LeanGains while preparing his body for The Wolverine and in response to that e-mail I got a few readers questioning the human bodies ability…

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The Wolverine Diet Challenge, 5,000 Calories

Why The Wolverine Diet Challenge? – 5,000 Calories As you guys may or may not already know, a few months ago I wrote about how Hugh Jackman was basically doing LeanGains while preparing his body for The Wolverine.  Well, a few weeks ago I received…

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Get ULTRA RIPPED with Henry Cavill’s Man of Steel Workout

A few weeks ago we posted HOW TO SUP-UP YOUR WORKOUT with Mark Twight’s Tailpipe (a superset created to prepare Henry Cavill’s body to become The Man of Steel.  Well, today we are in for a treat because our guest post is going to actually reveal…

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Costco, For My Friend Andrew S

Costco Deliciousness! I love Costco Pizza, Hot Dogs, and their Chocolate-Almond-Dipped Vanilla Ice Cream Bar.  That is all. This post is dedicated to my dear friend Andrew S.

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LeanGains Results, A Year Later; Pros, Cons, Tips, and Tricks

This is the final post of a three-part series on LeanGains/Intermittent Fasting.  The posts will explore the different approaches to LeanGains, what to expect when starting LeanGains, and some tips & tricks I’ve learned over the last year of following the LeanGains eating style.  I…

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LeanGains Results, A Year Later; What To Expect

This is Part Two of a three-part post series on LeanGains/Intermittent Fasting.  The posts will explore the different approaches to LeanGains, what to expect when starting LeanGains, and some tips & tricks (along with a before and after pic) I’ve learned over the last year of…

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The Wolverine – Hugh Jackman Does LeanGains?

Hugh Jackman…and now that I have your attention…used a form of Intermittent Fasting and/or LeanGains to bulk up while staying lean for his upcoming role as Wolverine in his new film “The Wolverine.”  In an interview, Jackman discusses his LeanGains eating style to pack on…

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Something About Cereal – They May Be Gr-r-r-eat But….

  They may be “Gr-r-reat” but they don’t help cut weight. You might be thinking to yourself right about now, “No cereal will help you lose weight…except maybe Special K.” But my friends, that would be an incorrect train of thought. You see, once I…

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