X2 Ab Ripper “Not just the abs, the entire core.” -Tony Horton Another round of effective abdominal moves that help build and sculpt the core. In my opinion these moves are not as tough as the original Ab Ripper X moves, but this time it’s more…
X2 Ab Ripper “Not just the abs, the entire core.” -Tony Horton Another round of effective abdominal moves that help build and sculpt the core. In my opinion these moves are not as tough as the original Ab Ripper X moves, but this time it’s more…
P.A.P. Upper “This thing’s going to change your life.” -Tony Horton The other one of the two hardest exercises I’ve ever done – PERIOD! Let me repeat the exact statement from P.A.P. Lower because it applies here too. “I can’t even begin to tell you how…
P.A.P. Lower “This about power and preformance.” -Tony Horton One of the two hardest exercises I’ve ever done – PERIOD! I can’t even begin to tell you how difficult this routine can be if you go at it 100%. Yeah it gets easier every time,…
Base + Back “Plyo and Pull-Ups – yikes!” -Tony Horton The two largest body muscle are back on the same day…and you’ll feel like vomiting! But try to hold it done and go as hard as you can because if you can hang with this…
X2 Shoulders + Arms “They weights are the key.” -Tony Horton Yet another killer arms routine…but this time the core gets some action too. The X2 Arms routine puts you in unstable positions to force the body into using the core to maintain balance which,…
Chest + Back + Balance “Represent extreme fitness.” -Tony Horton Focusing on core and balance development, this routine especially prepares you for the next two phases of X2. Remember to focus on your core and forget about being perfect – you wont be! But stick…
Balance + Power Fun, fun, fun! -Tony Horton Another X2 workout that will leave you soaking wet and feeling great…or burnt out the first number of times. This routine really gets you ready for the rest of the program. Your weak spots will be exposed…
X2 Yoga “Enjoy the journey.” -Tony Horton X2 Yoga is a condensed more focused version of the original P90X Yoga. X2 Yoga is more aerobic and strength and a bit less balance…but that’s understandable being that the entire P90X2 regimen focuses on balance. It might…
Total Body “Adds improved performance…to anything athelitic.” – Tony Horton A true total body workout. Mixing Yoga Balance moves with traditional weight lifting for a mind-calming/muscle-bruning routine that requires as much focus as strength. If it’s your first time giving the workout a go then I’d recommend…
Recovery + Mobility “Something awesome!” – Tony Horton Stretching and rolling that really makes a difference. This routine is built in to prevent injury and allow you to go harder each and every workout. I truly believe that this routine (along with Yoga) is what…